Hi! I'm Intan, a white collar worker and a wife wanting to share my love of food, healthy living and travel with the world. Travelling gives us new ways of getting to know people and their cultures. You also got to taste different food (if you are adventurous enough). In this blog, I will share my experiences during travelling and share a few tips on health and food. I hope you will enjoy reading my blog. My posts will be either in English or Bahasa Malaysia.
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TIPS ELAK PENAT & LETIH Berjalan adalah satu senaman yang paling mudah dilakukan. Praktiskan berjalan minimal selam...
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Try fortified ready-to-eat or cooked breakfast cereals with fruit. Fortified cereals have added nutrients, like calcium. If y...








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